Steven Wade

Polo Is Called the Sport of Kings

Why Polo Is Called the Sport of Kings

Polo is a kind of team sport normally appreciated by the rich and famous “jet-setting” type that is usually played on horseback with the aim scoring goals against the opponent. In the game of Polo, goals are scored by driving a small white wooden or plastic ball inside the opposing team’s goal with a long handles mallet. This game has been in existence for quite long and has been vied with horse racing as the sport of kings. It actually started as preparation for cavalry riders.

Here is why Polo is called the sport of kings.

  • As a matter of fact, Polo game is not all about who actually stands around gazing, but it is concerning the person that owns the horses. It is worth emphasizing that Horses are luxurious asset and all the way through history, it took an important person such as a king or a lord to be able to have enough money to buy horse for sport versus as a tool. This is the first reason why polo is called the sport of kings.
  • In those days, the horse racing is popular among the royalty and aristocrat of the British society who were believed to have the money to buy a horse, therefore earning the Sport of Kings title.
  • Horses are affordable by a small portion of the society who are the nobilities. As a matter of fact, the sport actually took off when they started returning from the Crusades with fast Arabians.
  • More than a few monarchs are directly associated with horse racing, which is the reason for calling polo Sport of Kings.

The Benefits of Polo

  • Emotional benefits: This is actually developing a sense of trust and a relationship between yourself and your horse. Learning to control and care for an animal much bigger than you can have a deep influence on your confidence and this is really a great feeling. Quite a number of people that own horse are of the opinion that their horses are rather of a relative spirit in line with their own emotions and feelings; even more than any human friend.
  • Upper Body Strength – Playing polo even as you are swinging a handled mallet contributes to the strength of the arm, shoulder and upper body. It is the upper body that controls your capability to carry out day to day activities, and that is why it is very important. Having a strong upper body enhances your range of motion, mobility and flexibility
  • General physical benefits: Playing polo builds up your balance and improves motor function and coordination. The hand-eye synchronization concerned with hitting the ball with a mallet as you are on a moving horse is improved greatly. Without mincing word, playing polo is an enormous form of exercise that has muscle and cardiovascular conditioning gains.
  • Postural muscle strength: The deep postural muscles of the pelvis and trunk muscle and muscles of the thighs are incessantly being habituated as the rider reacts to the movements of the horse to avoid becoming off balance. Playing the game of polo will fortify the entire muscles in the core of your body, offering extra control to your other muscles and sinking the risk of injuries in the course of day to day activities and arduous exercises. Above all, well-built postural muscles also sustain the lungs and advance breathing.

Why Badminton Is More Refined Than You Think

The fact remains that that you have never seen the professionals in action, if your conception of badminton is a silence backyard sear game. Badminton players can work up quite a sweat, while it is definitely quieter than bowling and less violent than football. Badminton is a fun game and players with just a reasonable amount of skill can start playing the game for incredible health gains of a great cardiovascular workout and the social aspects of team play. The game of badminton is played using a shuttlecock aka bird or shuttle that is hit back and forth over a net by players making use of rackets.

Here is why badminton is more refined than you think.

  • Dressing the Aspect of the Game – When dressing for the game of badminton, you need to dress in a way that will allow you to move and lunge fast. As a result, wear loose-fitting comfortable attire. Make sure your clothing can absorb sweat as a way to protect yourself from all kinds of weather. As a rule of thumb, players must put on white but you can make this an alternative for your backyard game.
  • The Court and Equipment – There are a few things you will need to succeed in the game of badminton, along with the physical capability to swing a racket and run on the court. You need a badminton shuttlecock, racket, a net and court. If you so desire, you can play this game indoor. However, you will need a proper lighting and high ceiling to enable players see the shuttlecock sail through the air.
  • Playing Badminton – Badminton is a racket sport for 2 or 4 players, just like the game of tennis. While 2 people play a single set, 4 players take to the game in teams of 2 for doubles game. The aim of the game is to get to 21 points. Players score points when the shuttlecock is served successfully but not returned properly by the opponent. The first team to win 2 matches emerges as the winner of the game.
  • Tactics of the Game – Despite the fact that badminton is a superb game of physical and social conditioning, don’t allow it to deceive you. In the game of badminton, tactic is the key and needs constant planning and thinking. To be a good player, keep always keep your eyes on the whole court at all times as each shot of the shuttle has a purpose.
  •  Decision Making – This is your experience and ability to analyze the strengths and weaknesses of your opponent and discover an efficient counter strategy. You will get how your opponent operates if you concentrate and follow the trends of the game.
  • Each Experience is Valuable – As a matter of fact, your time is just too valuable to be wasted due to nonchalant attitude and poor practices due to poor attitude. Your good decision-decision making without concrete execution will make your decisions valueless.
Asian Countries Dominate Ping Pong

Why Asian Countries Dominate Ping Pong

You would have discovered that the Asian countries totally dominated, if you followed any of the international table tennis competition. There is no ping pong competition they attend that they will not sweep all the metals at stake. It got to a point that the pattern of the rules guiding ping pong was modified after the Beijing 2008, just to stop China from dominating table tennis. According to that change, countries can just register 2 players into the singles events, making it not possible to have only one country on the final stage. China won gold, silver and bronze in the men and women table tennis event. Why is China so good at ping pong?

Here is why Asian countries dominate Ping Pong.

Intensive Training

The Asian table tennis team work very hard and this is why they keep dominating ping pong. They invest a large amount of quality and quantity practice. They always put in their best to make sure they trained very well to master the skills involved.

Early-specialization and Talent Discovery 

The children of the Asian countries are tested for sports skills at a very tender age. They are moved to specialist sports schools for ping pong from the age of 5, if they appear predominantly talented. Asian players can turn to permanent sportspeople and even drop out school completely, from as young as 12 years of age.

Enormous depth of talent:

The fact remains that there is a wide range of talents in Asia as far as ping pong is concerned. This depth of talent brings about an environment where nobody is secure. The top players don’t have the choice of taking things easy or the safety to understand that they will be chosen, irrespective of how they are playing currently. As a result, all players are competing to improve and do extremely well.

Individual practice partners

The players practice jointly in their teams, when it comes to national set-ups. In Asia, all the players have individual practice partners to work with, meaning that the players can spend the entire session working solely on areas that need improvement, rather than having to share exercises.

Ruthless Selection Systems:

When it comes to selecting players for their national team, Asian countries have a character for being completely ruthless. They go as far as using the young talents to replace the older players; if they are not performing.

Tactical and Psychological Support Staff

In order to improve their mental game, all the players will be assigned sport psychologists that will work with them to develop their mental game. The psychologists are table tennis professionals. This assists them in connecting their mental skills training program with strategic plans, making everything pertinent to ping pong.

The Asian Technique

In Asia countries, a mammoth importance is placed on learning the right technique. The young players will perform the same fundamental strokes many times, until they are nearly robotic. Although this could look boring, but the truth is that it is better to first put all the fundamentals in place.